A Wee Bit of Irish Wit and Wisdom
In honor of St. Patrick's Day, we are celebrating the wisdom of Ireland. The Irish are known for their pithy words of wisdom, which we believe are relevant to this column's wellness focus. In no particular order, here are several of our favorite Irish sayings. Read them carefully and see which ones resonate with you.
May you have the hindsight to know where you've been, the foresight to know where you are going, and the insight to know when you have gone too far or too fast.
You've got to do your own growing, no matter how tall your parents were.
When you are unsure of the way, walk slowly.
Two people shorten the road.
Count your joys more than your woes, count your friends instead of your foes.
A good laugh and a long sleep are the two best cures.
It's easy to halve the potato where there's love.
A little fire that warms is better than a big fire that burns.
Your feet will bring you where your heart is.
You'll never plow a field by turning it over in your mind.
It's easy to halve the potato where there's love.
A little fire that warms is better than a big fire that burns.
Don't be breaking your shin on a stool that's not in your way.
May the hinges of your friendships never grow rusty.
The best things in life are the people we love, the places we have been, and the memories we have made along the way.
It is in the shelter of each other that the people live.
We invite you to share your favorite Irish saying or blessing with us by replying to this email or posting on our Wellness Compass Facebook page.
This week's Wellness Compass podcast expands on several of these Irish sayings, applying the wisdom they provide to our well-being. You can listen to the podcast HERE.
Making It Personal:
Which of these Irish sayings speaks to you the most?
Considering the saying you chose, is there something you can do this week to live into its wisdom?
Is there another piece of Irish wisdom, or perhaps wisdom from your own culture, that also speaks to you about well-being?
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To explore your own well-being in the eight areas of wellness, you may be interested in downloading our newest FREE resource, The Adult Wellness Compass Notebook. This workbook is perfect for either individual or group use, and is a tool for self-reflection, learning, and goal setting. Click HERE to download and enjoy.
*Our episode of the Wellness Compass Podcast this week expands on the topic of Irish wisdom and how it applies to wellness. You can listen in your favorite podcast app (Apple, Google, Spotify, etc.)—just search for The Wellness Compass, or by clicking on the “Podcast” tab in the header at the top of this page.
And speaking of podcasts, Scott has launched a new podcast that is just him speaking about a topic that he is passionate about, the integration of spirituality and wellness. This newly launched LIving Compass Podcast can be found HERE or in your favorite podcast app.